Course curriculum

    1. Introduction

    2. IMPORTANT - Orientation Video

    3. Meet Your Instructor

    4. Course Communication & Copyright

    5. Troubleshooting Technical Issues

    1. Activating Nuts & Seeds

    2. Using Your Dehydrator

    3. Culturing 101

    4. Sprouting Buckwheat

    5. How to Sprout Lentils

    1. Introduction to Week 1!

    2. Sourcing Links with Wholesale and Brand Recommendations

    3. Kitchen Appliance and Tool List

    4. Shopping List

    5. Gram Conversion Table

    6. Prep Your Dry Ingredients

    1. Introduction to Week 2!

    2. Intro and Dehydrator Lesson

    3. Fresh Shopping List for Week 2

    4. Prep Checklist for Week 2

    5. Banana Walnut Bread

    6. Herby Sprouted Lentil Bread

    7. Garden Veggie and Herb Bread (ZOOM)

    8. BONUS RECIPE - BBQ Spiced Dehydrated Sprouted Lentils

    1. Introduction to Week 3!

    2. Fresh Shopping List for Week 3

    3. Prep Checklist for Week 3

    4. Crackers and Wraps Zoom Class Day 1

    5. Crackers and Wraps Zoom Class Day 2- Grande Finale!

    6. Sprouted Buckwheat Crackers

    7. Italian Caponata Spread

    8. Pepper and Herb Cream Cheese

    9. BONUS RECIPE - Coconut Corn Tortillas or Tacos

    1. Introduction to Week 4!

    2. Fresh Shopping List for Week 4

    3. Prep Checklist for Week 4

    4. Gourmet Raw Vegan Meals Zoom Class Day 1

    5. Gourmet Raw Vegan Meals Zoom Class Day 2

    6. Curried Cauliflower Flatbread

    7. BONUS RECIPE - The Ultimate Raw Chili

About this course

  • $197.00
  • 43 lessons
  • 7.5 hours of video content

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